Frequently asked questions
How much does it cost?
Different types of counselling offer different rates, but you can expect to pay anywhere between £50 to £90 per session for one-to-one talking therapy.
Our rate is £60 per session and each session is 50 minutes in duration. You can choose to be billed per-session or monthly.
Do you offer financial support or reduced fees?
Yes, Herts & Cambs Counselling is committed to making counselling accessible to everyone. We offer a limited number of counselling sessions at a reduced rate, specifically for individuals who are retired, unemployed, or receiving income support.
To inquire about eligibility and availability, please contact us below.
We believe that counselling should be accessible to everyone seeking support, regardless of background or circumstances. Our services are available to any UK-based adult and we are committed to creating a confidential, non-judgmental environment where every client feels valued and supported.
Everyone's experience of therapy is unique, and different counselling approaches offer different kinds of support. The psychodynamic model can be deeply insightful, but might not align with what every person is looking for. If you are unsure what might work best for you, we can explore this together and find an approach that feels right.
Can anyone have counselling?
Resources
What to do in a crisis
If you need urgent help or are experiencing a mental health crisis, please call 111 or contact your GP for an urgent appointment. Please follow the link for more information about crisis services.
The BACP
Learn more about counselling and the professional standards within the industry.